In Our Center

I promised last time that I would talk about connecting to our center. People usually give me strange looks when I talk about the different ways I stay connected with my center and keep my energy levels up! I've had to try many different things over the years after being in a car accident that left me in massive pain and extreme fatigue for over a year, finally I have found some tools and strategies that work for me.  As my client, I like to talk about the strategies that will fit you best! It took me awhile to be able to now share them with my clients. As a strategist I keep a pretty big tool box with me at all times! The first and best tip is to get focused and clear on where it is you want to go  and when I say clear I mean crystal clear! What do you want? When do you want to achieve this by? And how will you know you have reached that goal? That's the first step, then I suggest writing out your top 10 or 20 every day, twice a day. Brining focus to that with crystal clear intentions is the key to  acheiving your outcome.

Joanne Hughes is a Strategist and Lifestyle Coach that can be found on Facebook or emailed at joanneph.hughes@gmail.com